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Friday, August 10, 2018

Facts about sleep

I have found out some facts about sleep. That when you go to sleep your brain swings into action telling your body how to sleep, about a while later your body feels a bit drowsy. Another fact about sleep is: your brain gives you a signal to your muscles to relax. Also it tells your heart rate to go slower. And there is another fact called slow wave sleep, your brain sends your blood pressure to go slower. The last stage is REM, it stands for rapid eye movement even though in the rest of your body are totally relaxed. This is when you are dreaming.







Do you know more a bout sleep?

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